Deep Relaxation through Restorative Yoga: Unplug and Unwind

Restorative Yoga focuses on the mindful art of rest and stillness. Using props like bolsters, blocks and blankets, this practice fully supports your body. This deep relaxation re-energises your body, promoting a sense of calm and renewal without any physical strain. It’s the perfect way to reset both mind and body. 

Relax: Restore: Re-energise 

Join me for a Restorative Yoga session once a month at Dartford Cricket Club from 7 p.m. to 8 p.m.

Upcoming Dates: 2026

• 21st of January         

• 18th of February

• 18th of March

• 15th of April

• 13th of May

• 10th of June

Class Prices:

• Individual class: £12

• Special Offer: If you attend my other classes and commit to four consecutive weeks, you can enjoy Restorative Yoga for £9 per session.