ABOUT

As an accredited Yoga Alliance Professional Teacher and one of only a few hundred who have an accreditation in Sports Yoga, I am passionate about how yoga can transform lives. My goal is to bring the benefits of yoga to a wide range of communities, from busy professionals to individuals seeking improved mobility and well-being.

I combine my yoga and functional movement expertise to enhance physical performance and overall well-being. I focus on improving flexibility, mobility, alignment, balance, and strength to help my clients reach their fitness goals and minimise the risk of injury.

I am committed to supporting my local community. I offer chair yoga classes at my local senior social club and work closely with the local council to provide courses for diverse groups. These sessions focus on improving mobility, reducing stiffness, and enhancing quality of life.

Qualifications:

• British Wheel of Yoga Foundation Course

• Yoga Alliance Professional Teacher Training

• Yoga Alliance Science of Teaching Yoga for Athletes

• Yoga Alliance Professional Teaching Yoga to Athletes