Functional Yoga: Strengthen Your Body for Everyday Movement

Functional yoga isn't about extreme flexibility or uncomfortable poses. We prioritise proper alignment and functional movements, making our approach accessible to everyone, regardless of your fitness background.

Areas We Focus On:

• Everyday Movement: Using proper alignment to make daily tasks easier.

• Building Stability: Improving your overall mobility, core strength, and joint stability.

• Balance & Posture: Enhancing flexibility to ensure safe, pain-free movement.

Who It's For

• Anyone feeling stiff, restricted, or recovering from an injury.

• Anyone who wants to improve their daily movement and feel stronger in their body.

Class Prices

4 Consecutive Classes - £36

Join us for four consecutive classes.

This package provides consistency and allows you to experience the benefits of a regular practice.

Drop-In Class - £12